MAKE
YOUR
MOVE.
A practice to come back to.
A little space that’s yours.
01 / REFORMER02 / MAT PILATES03 / YOGA

Less going
through the motions.
More being in them.
through the motions.
More being in them.
01 / FIND YOUR FORM
Different ways.
Same you.
Pilatera’s published offering includes reformer,
mat Pilates and yoga. Explore a starting point.
THE LANGUAGE OF MOVEMENTREFORMER / RESISTANCE & CONTROL
01Reformer Pilates
↗
A practice with a little resistance.
Explore equipment-based Pilates. The team can explain class formats and help you find an appropriate starting point.
02Mat Pilates
↗
A mat. Your movement.
Discover the mat offering and ask the studio about its current programme.
03Yoga
↗
Make room for a different rhythm.
Explore the yoga offering and ask which current class suits your experience.
02 / NO PERFECT START REQUIRED
First time?
You’re in
the right place.
You don’t need the perfect routine before the first conversation. Just a starting point.
LET’S START WHERE YOU ARE
Ask about an introductory starting point, class suitability and what to bring.
No class reserved. Timetable and suitability are confirmed by the studio.See you
in motion.
Jenan Tower, Shop 1
Al Dana area, Al Raha Beach
Abu Dhabi